The HoMedics Weighted Gel Heat Pad with Hot + Cold Therapy helps relieve pain with soothing heat therapy. It's freezer safe for cold therapy to reduce swelling and inflammation. Key Features: - Choose from 6 heat settings; spray pad with water for moist heat and deeper relief - TEMPTECH gel stays hot or cold while unplugged for 30 minutes of relief on the go - 1.8kg weighted design provides calming comfort - Plush; hand-washable fabric for easy cleaning - Spray pad with water for moist heat and deeper relief - Ergonomic handheld controller features 2-hour automatic shutoff What's in the Box: - 1x Weighted Gel heating pad with InstaHeat & Cold Therapy