Instinct 3 is the rugged 50 mm GPS smartwatch built for extreme outdoor performance, featuring a 1.1-inch display, a built-in flashlight, and unlimited battery life in smartwatch mode with solar charging (based on all-day wear with 3 hours per day outdoors in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel, and a scratch-resistant lens, it is designed to handle demanding environments. It is also engineered to U.S. military standard MIL-STD-810 for thermal and shock resistance and has a 10 ATM water rating.

To keep you on track, the Instinct 3 smartwatch includes essential navigation and health tools.

Includes

• Built-in 3-axis compass and barometric altimeter for reliable outdoor navigation.
• Multi-band GPS with SatIQ technology for improved positioning accuracy while optimizing battery life.
• 24/7 health and wellness tracking to monitor key body metrics throughout the day.

Features

• Wrist-based heart rate monitoring, advanced sleep tracking, and stress monitoring.
• Pulse Ox monitoring (not a medical device; data is an estimate and availability may vary by country).
• Built-in LED flashlight with adjustable brightness and strobe modes for visibility and safety.
• Garmin Pay contactless payments supported by participating banks.
• Smart notifications and Connect IQ compatibility when paired with a smartphone.
• Incident detection and Assistance features that can send your live location to emergency contacts (requires smartphone connection and network coverage).
• Sync with Garmin Connect for detailed health insights and activity tracking.