Featuring a strong tubular steel construction with extra thick padded top – our Everfit Flat Bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. It is one of the best workouts to improve upper body strength. It comes with capped feet with protective ends – for floor protection as well as maintaining a good grip. Not least, the wide feet make this flat bench exceptionally stable for all robust workouts. Note: Weight plates, barbell and dumbbell are not included. Features: – Steel tube legs – Oil-resistant padding – Exceptionally stable – Capped feet – High-density durable upholstery Specifications: – Board material – Plywood + sponge – Fabric – PU leather – Frame – Steel – Main tube dimensions – 50 cm × 70 cm × 1.5 mm – Weight capacity – 300kg – Colour – Black – Size – 103 cm × 35 cm × 45 cm – Assembly required – Yes – Number of packages – 1 Package Content: – Everfit Flat Bench × 1 – Assembly Instruction × 1