Elliptical cross trainers are excellent fitness machines for individuals who want a full-body workout while minimising the risk of impact injuries often associated with treadmill running or walking. They are especially beneficial for those with knee or foot joint concerns. The Everfit Elliptical Bike is an efficient low-impact cross trainer featuring adjustable mechanical resistance to help tone muscles throughout your body. The easy-to-read LCD display allows you to monitor essential workout parameters, keeping your fitness goals on track. Built with an industrial-strength powder-coated steel frame, the machine is strong, stable, and rust-resistant. The large, comfortable seat ensures support with every stride, while the spacious pedals provide a secure footing. Designed for versatility, the elliptical features adjustable handlebar and seat height, reversible two-way movement, and multiple hand positions for varied training sessions. Additional highlights include built-in pulse sensors for heart rate monitoring, rubber-clad pole grips for added comfort, bonus resistance bands for upper-body workouts, and built-in transport wheels for easy relocation. Exercise anytime in the comfort of your home with this convenient and effective fitness solution. Features: — Cross trainer and exercise bike combination — Industrial-strength powder-coated rust-proof steel frame — Adjustable mechanical resistance — Adjustable handlebar height — Adjustable seat height — Comfortable large seat — Large stride base — Spacious foot pedals — Dual handlebars for multiple grip positions — Built-in pulse sensors — Rubber-clad pole grips — Reversible two-way movement — LCD display — Non-impact workout — Bonus resistance bands — Built-in transport wheels — Easy assembly Specifications: — Brand: Everfit — Frame: Industrial-strength powder-coated rust-proof steel — Weight capacity: 120kg — Stride length: 280mm — Workout statistics: Time (min:sec), Speed (km/h), Distance (km), Calories (estimate), Pulse (bpm) — Heart rate reading: Hand pulse sensors (EKG) — Colour: Black — Assembly required: Yes — Packaging: 1 package Package Content: — Everfit Elliptical Cross Trainer Bike × 1 — Resistance bands with handles × 1 pair — Instruction manual × 1 — Assembly tools × 1