The adidas essential flat bench is a sturdy, steel-constructed training bench designed for a wide range of strength exercises. Its flat, low-profile design supports classic free weight movements as well as core-focused exercises, making it suitable for versatile home gym training.
Key Features and Specifications
- Steel frame construction for stability and durability
- Maximum user weight capacity: 300 lb (including user)
- Flat, low-profile design for versatile training positions
- Non-marking feet for floor protection
- Suitable for exercises such as bench presses, fly exercises, rows, and bridging movements
- Compact design ideal for home gym use
- Easy assembly
- Suitable for beginners through to advanced users
Package Contents
